•Reassure them constantly. (This may be annoying but they will be thankful.)
•Keep them in the loop of your life. (This means share plans with them. It will keep them at ease.)
•Text them when you are on our way, or when you get home. (This may seem obnoxious but their brain will thank you.)
•Hugs. (After anxious days something as little as a hug can make things better.)
•Triggers. Identify them. (This one will be hard. Once you figure out what makes them anxious it will help you to make them feel safe.)
•No surprises unless you know it will make them happy. (Surprises can be hard to handle for anxious people. It will depend on their anxiety level.)
•Change is hard. (Try to limit major changes in your relationship if possible. Things will change but be ready to help your partner through it.)
•Be there. Just be there. (As complex as an anxiety disorder can get the best thing you can do is be there and let them know you care.)
(via wecameascumshots)
I’ve never been any good at math, but I know that I’m only a fraction of myself since you left. I hate that you’ve reduced me to nothing but blank stares and bloodshot eyes, but I still wish you were here to make me whole again. I wish you were here to be mine again.
I’ve never been any good at anything at all but don’t tell me I wasn’t good at being yours. I was so in love with you that I wanted to write it on every surface of your skin and every nerve ending. I wanted you to feel my love in your bloodstream even after you left.
I hope my lips still haunt you when you don’t fall asleep fast enough. I hope you look for me in every persons face you see on the sidewalk and I hope you look for my green eyes every time you see her murky brown ones. I hope you realize you made a mistake when you kiss her neck and suddenly wish you weren’t tasting her skin but mine instead.
I hope it tears you apart and I hope you call me on the phone at 3 am because you need to tell me you’re sorry but god please can we just try again.
I hope I don’t pick up.
"1. It’s okay to say no
2. If you’re not happy with something/someone leave it
3. Don’t put other peoples feelings or happiness over yours
4. It’s okay to outgrow people
5. Just keep holding on, you’ll get there."
(via uncuntcious)
I thought love was supposed to exhaust you
But it’s a new year and I know better now
I’m learning not to hand out pieces of myself to boys with tired eyes
that haven’t learned how to stay"
(Source: 400eurojob, via traxquility-deactivated20150420)
(via calms)
(via floopshoop)